Glossary of Tai Chi Chuan Terms A-Z
注音符號拼音對照表
ㄅ b | ㄆ p | ㄇ m | ㄈf | ㄉ d | ㄊ t | ㄋ n | ㄌ l | ㄍ g | ㄎ k |
ㄏ h | ㄐ j | ㄑ q | ㄒ x | ㄓ zh | ㄔ ch | ㄕ sh | ㄖ r | ㄗ z | ㄘ c |
ㄙ s | ㄚ a | ㄛ o | ㄜ e | ㄝ ye | ㄞ ai | ㄟ ei | ㄠ ao | ㄡ ou | ㄢ an |
ㄣ en | ㄤang | ㄥeng | ㄦ er | ㄧ(y)i | ㄨ(w)u | ㄩ yu |
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規則︰ 1. i=不發音 2. y=字首 3. w=字首
特例︰ 1. ong 東 2. iong 雄 3. ui 輝 4. ing 英 5. iu 秋 6. qu 區
E F
1.
E hu pu shi餓虎撲食: The
hungry tiger attacks for food, like a hungry tiger pouncing on its prey.
2.
E mei Shan 峨眉山: Emei
Mountain, a Buddhist holy mountain of China in Sichuan
Province, a melting pot of Shaolin, Wudang and Tibetan
systems of martial and metaphysical arts.
3.
Eeight
methods of natural movements: Zi ran yun
dong ba fa自然運動八法--training
methods of Yi Jian Tai Chi chuan. These are
auxiliary exercises to the T’ ai Chi Ch’uan training. The purpose of these is
to relax the body and the hand and knuckles, as well as to train the body and
hands to move together in natural coordination. Ideally, the arms and hands
will move with the body, following the motion of the body rather than moving
autonomously.
4.
Embrace
Tiger, Return to Mountain: 抱虎歸山 (Bào hǔ guī
shān)
5.
Embracing
Head and Pushing Mountain: Bao Tou Tui Shan 抱頭推山
6.
Empty
Stance: Xu Bu 虛步，one of the tai chi stances, narrower than Bow Stance. The back leg,
foot at 45 degrees, has 90% weight. The front foot is ready to attack
with a kick if necessary.
7.
Empty, or
false stance: Xu bu 虛步 (Xū Bù)
8.
Er Lu 二路: Second routine；the Second Form; Second path；also called Cannon Fist (炮捶, Pào Chuí)
, the second routine in Chen style taijiquan.
9.
Er Qi Jiao二起脚: Double
raise kick; Double Kick; Turning and Kicking Twice in the Air; Jump and Kick
Twice; Turn Over Body and Double Raise Foot
F
10. Fa Chin發勁: Same as Fa Jin; To release the internal force
(chin).
11. Fa Ji 發機 (Fā Jī): the trigger mechanism of the crossbow.
12. Fa jin 發勁 (fājìn): Discharging explosive energy; exert
strength； exert
explosive power; Issueing strength, energy; bursts of power; explosive release of strength or power; to move or discharge power explosively; to issue
explosive power or energy; emitting energetic power; Sudden and violent
releases of power; the use of internal strength to produce a powerful strike,
whip, or push; actively engages more of the muscle fibers to
generate more force than previously stored.
13. Fa Li 發力 (Fā Lì): the sending or exiting of force in the
practice of Chinese martial arts
14. Fa Tiao發條 (Fā Tiáo): spring.
15. Fa 法: Skill, method
16. Fa 發 (Fā): Releasing
(like gunshots); to send, to distribute, to trigger, to release;
to express, to emit; produce; become; swell; project
17. Fair lady works the shuttles on both sides: Yu Nu
chuan suo玉女穿梭 (yùnǚ chuānsuō)
18. Fall into Split: Die Cha 跌叉
19. Fan hua wu xiu翻花舞袖: Overturning flowers and waving sleeves.
20. Fan Hui Wu Ji返回無極: Returning to Wu Ji
21. Fan Shen Er Qi Jiao 翻身二起脚 (Fān Shēn
Èr Qǐ Jiăo) : Turn Over Body and Double Jump Kick; Turn, Strike, Hop, Double Jump Kick; Turn, Hop,
Jump Kick; Double kicking, turn the body
22. Fan Shen Pie Shen Chui 翻身撇身捶 (Fān Shēn
Piē Shēn Chuí): Turn body, parry and punch
23. Fan Shen Shuang Bai Lian 翻身雙擺蓮 (Fān Shēn Shuāng Băi Lián): Turn body, double lotus swing
24. Fan shen xia pi jian 翻身下劈劍: Turn around and chop downward.
25. Fan Shen Xie Lou Xi Ao Bu 翻身斜摟膝拗步 (Fān Shēn Xié Lóu Xī Ào Bù): Turn body, oblique
brush knee, twist step
26. Fan Through Back: Shan Tong Bei扇通背 (Shàn tōng bèi)
27. Fang song 放鬆 (Fàng Sōng): Relaxing, relaxation, but not
softness; v. to relax the mind and body
by relaxing and opening the joints
28. Fang 放 (Fàng): to release, to liberate; to project
(promptly); to throw; uncheck; put, place, deposit // In internal Martial Arts,
to move in such a way that potential energy stored in the musculoskeletal
structure is directed outward into a strike, whip, or push. See “Store.”
29. Fanshen dan bai lian翻身單擺蓮 (fānshēn dān bǎi lián): Rotate Body Single Swing
Lotus; Turn Body Cross Swing Lotus
30. Fanshen hui pi反身回劈 (fǎnshēn huí pī): Turn Round
to Cut
31. Fanshen pie shen chui翻身撇身捶 (fānshēn piē shēn chuí): Rotate Body Away And Punch; Strike Fist to Back, Parry
and Punch
32. Fanshen shuang bai lian 翻身雙擺蓮 (fānshēn shuāng bǎi lián): Rotate Body Double Swing Lotus
33. Feixing hui la飛行回拉 (Fēi xing huí lā): Flying pull back
Fen 分 Become separate. Come apart. Separate.
34. Fen Jiao 分腳: Separation Kick
35. Fen Xu Shi 分虛實 (Fēn Xū
Shí): to distinguish the empty and the full; Tell Apart Solid And Empty Stance// It is of primary importance in taijiquan to
distinguish between "Xu" (Empty) and "Shi" (Solid). If you
shift the weight of the body on to the right leg, then the right leg is solidly
planted on the ground and the left leg is in an empty stance. When your weight
is on the left leg, then the left leg is firmly planted on the ground and the
right leg is in an empty stance. Only in this way can you turn and move your
body adroitly and without effort, otherwise you will be slow and clumsy in your
movements and not able to remain stable and firm on your feet.
36. Feng Chui He Ye 風吹荷葉: Wind blows
lotus leaves
37. Feng huang dian tou 鳳凰點頭: The phoenix nods its head.
38. Feng juan can hua 風捲殘花: Whirlwind
withers the flowers.
39. Feng shi風市: An acupoint, which belongs to the Gallbladder
meridian of Foot-Shaoyang. When you prepare the form or close, and/ or practice
wu ji, the tip of your middle finger may touch this point.
40. Feng Zhiqiang馮志強: An eighteenth generation grand master of Chen
Style Taijiquan. He was a disciple of grand master Chen Fake of Chen Family
Taijiquan and grand master Hu Yaozhen of Liuhe Xinyi Quan. He is the creator of
the Chen Style Xinyi Hunyuántaiji System, a style of Taijiquan that combines
Chen Style with qigong training.
41. Feng 鳳: Phoenix
42. Fengchi Xue 風池穴: an acupoint
on the nape, below the occipital bone, on the level of Fengfu (DU16), in the
depression between the upper ends of the sternocleidomastoid and trapezius
muscles.
43.
Fengchui
heye風吹荷葉 (Fēngchuī héyè): Wind blows lotus leaves
44. Fengchuiguo erduo風吹過耳朵 (Fēngchuīguò ěrduǒ):Wind blasts the ears
45. Fist Under Elbow: 肘底捶Zhǒu dǐ chuí1
46. Five animals: Wu Qin 五禽--The Crane,
Dragon, Leopard, Tiger and Snake, whose movements were imitated in a system of
fighting said to be the orgin of the Shaolin Systems.
47. Five Steps: Wu Bu五步 (wǔ bù)
48. Fixed step: Ding Bu 定步 (ding bù)-- The players stand in a small
box; the player who is pushed or pulled out of the box loses a point.
49. Float Up and Float Down (U&D): Fu Chen 浮沉—When floating down the
hand falls like a feather or like a stone according to the particular movement.
When floating up, the
hand moves like a wooden float in a rising ocean wave; the hand floats up
rather than being raised up by force.
50. Form: Shi (式) A set of
movements; Series of choreographed movements in Kung Fu, e.g. Hand and Weapon
forms, partner forms
51. Fu Hu Bu 伏虎步: Tame the tiger stance// To assume this stance,
stand with both feet spread. Next, squat down on one leg while keeping the
other leg straight. The thigh of the squatting leg must be parallel to the
ground and both feet must be flat. Again, the knee of the squatting leg should
line up with the toes.
52. Fu hu 伏虎: Subduing the tiger.
53. Fu shi Taijiquan傅式太極拳: A TCC style, similar to Sun in that many elements from Xingyi
& Bagua influence, characterized by large ‘outer coiling’ postures.
54. Fu zhuao 虎爪: Tiger Claw. It is a way of forming the hand so
as to be able to rake an opponents eyes or face. The fingers are spread out
widely and then the tips of each finger is angled downward to resemble the paw
of a tiger.
55. Fu 敷 (Fŭ): to apply, to coat; be sufficient.
56. Fushihuxi 腹式呼吸: Abdominal Breathing--the
type of breathing for tai chi practice. With the ‘in’ breath, the belly
expands. This breathing contracts the diaphragm, air enters the lungs but
the chest does not rise. Also known as ‘Original Breath’ or
‘diaphragmatic breathing’ it is a natural and relaxed form of breathing seen in
all mammals.
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