Glossary of Tai Chi Chuan Terms A-Z
注音符號拼音對照表
ㄅ b | ㄆ p | ㄇ m | ㄈf | ㄉ d | ㄊ t | ㄋ n | ㄌ l | ㄍ g | ㄎ k |
ㄏ h | ㄐ j | ㄑ q | ㄒ x | ㄓ zh | ㄔ ch | ㄕ sh | ㄖ r | ㄗ z | ㄘ c |
ㄙ s | ㄚ a | ㄛ o | ㄜ e | ㄝ ye | ㄞ ai | ㄟ ei | ㄠ ao | ㄡ ou | ㄢ an |
ㄣ en | ㄤang | ㄥeng | ㄦ er | ㄧ(y)i | ㄨ(w)u | ㄩ yu |
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規則︰ 1. i=不發音 2. y=字首 3. w=字首
特例︰ 1. ong 東 2. iong 雄 3. ui 輝 4. ing 英 5. iu 秋 6. qu 區
T
1.
Ta mo (Dat
Mo) 達摩: The legendary founder of Zen (Chan) and kungfu. Tamo is short for
Putitamo, a phonetic translation of Bodhidharma.
3.
Taekwonko跆拳道: Korean
style of empty hand combat very simular to karate. Great emphasis is placed
upon delivering strikes with the feet and fists.
4.
Tael: Liang兩-- Chinese unit of weight Slightly more than an
ounce.
5.
Tai chi 太極 (tàijí): Also Tai ji; Great
Extremes; The Supreme Pole/Ultimate composed of Yin and Yang; Summit of the Supreme Ridge; Supreme Ridge; Great
Polarity; Great Ridgepole; Grand
Polarity; The workings of the Yin and the Yang, which is
represented as a circle divided between a dark and a light half, the Taiji
symbol represents two mutually complementary forces in nature as Yin-Yang
6.
Tai Chi
Chuan (T’ai Chi Chuan or Taijiquan) 太極拳: Highest /
Ultimate Fist or Supreme Ultimate Boxing; supreme
ultimate fist; supreme ultimate practice; an ancient Chinese internal martial art practiced
primarily for self-defense and for restoring and maintaining good health, often referred to as ‘standing meditation’ or
‘moving meditation’.
7.
Tai Chi Style: Tai Chi Shi 太極式--tai chi
form, whether it is Yang Style, Chen Style, Wu Style or Sun Style. There
are now many hybrid styles, borrowing postures and concepts from a variety of
tai chi families.
8. Taijji (simplified Chinese: 太极; traditional Chinese: 太極; pinyin: Tàijí), short for T'ai chi ch'üan (太极拳; 太極拳; Tàijíquán), sometimes called "shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide.
Yang Shaohou, Yang Chengfu, Wu Chien-ch'üan and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health.[5] Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village.
9. Tai Shan 泰山: The eastern holy mountain of China in Shandong Province. Lit. safe, peaceful mountain
10. Tai Xi胎息 (Tāi Xī): embryonic breathing
11. Taiji Qi Shi 太極起勢: Beginning Posture of
Taijiquan;
Beginning of Taijiquan; Preparing Stance (Yu Bei Shi)
12. Taiji Tu太極圖: Taiji
picture; Proper name for the famous ‘Yin-Yang’ ‘fishes’
diagram; The Yin and Yang symbol.
13. Taijijian 32 sword forms: 32式 太極劍
14. Tan Tien丹田: See Dan
Tien; Energy centre & physical centre of the body,
located below the naval; An anatomical location known as the center of gravity
located three finger-widths below the navel and about a third of the way in
toward the back. It is the center of vital energy, movement and physical
awareness of the body.
15. Tan tui 彈腿: Snap kick;
16. Tan 探: To search
out e.g. Slashing upwards with a sabre to the groin.
17. Tan 彈: To rebound; slamming
down with a spear on an opponent's weapon and immediately thrusting or
striking.
18. Tang lang 螳螂: Mantis
19. Tao Te Ching道德經: a Chinese
classic, said to be the cornerstone of Taoism and written by Lao-Tzu
(Laozi);Way and Virtue/Power Classic
20. Taoism道教: a philosophical or spiritual belief that ties
nature and all living things together. It emphasises simplicity, a
natural order of things and being one with nature, valuing harmony, balance and
peace, same as Daoism (/ˈdaʊɪzəm/), which
refers to either a school of philosophical thought (道家; daojia) or to a religion (道教; daojiao)
21. Taoist Tai Chi Society: 道家太極拳社 founded in 1970 in Toronto, Canada by Moy Lin
Shin. It tries to promote Tai Chi and other practices around the world.
Characterized by exaggerated leaning, narrow width stances & comparatively
abrupt transitions.
22. Taolu 套路: Forms; Solo Forms; Solo Routines; A formally
defined posture, movement, or set of movements; A group of formal movements; a
set of martial arts techniques that are practiced to refine fighting skills and
better understand the concepts of an art// Often this term is shortened
to simple "Lu" which basically means "road," but is
understood in Chinese martial arts to refer to a prearranged set of techniques
practiced in a specific sequence. For example the Old Frame Chen Style
Taiji Long Form is called "Lao Jia Yi Lu" which literally means
"Old Frame First Road"
23. Tao道: The way, central tenet of Taoism; Path or Way; The
Way or Ways to enlightenment; an
invisible force or energy, present in all things in the universe.
24. Tegnuo騰挪 (téngnuó): Always be prepared to move
25. The external shape travels a curve: Wai xíng zou
hu xian外形走弧線 (wài
xíng zǒu hú xiàn)
26. The hand is used to lead the body: Yi shou ling
shen以手領身 (yǐ shǒu lǐng shēn)
27. Thirteen Postures: Shi San Shi十三式-- Peng, Lu, Ji,
An, Cai, Lie, Zhou, Kao, Jin, Tui, Gu, Pan, Ding. (Ward Off, Roll Back, Press,
Push, Grab, Yank, Elbow Strike, Shoulder Strike, Step Forward, Step Backward,
Turn Left, Turn Right, Center Equilibrium.)
28. Thread palm and push low: Chuan Zhang Xia Shi穿掌下勢
29. Three Jiao: San
Jiao 三焦--The Triple Burner System. It is a functional system on the back of the
body, with no apparent physical body parts.
30. Three Treasures: San Bao 三寶--It refers to Jing, Qi and Shen, said to be the
essential energies sustaining human life. Jing essence is refined,
perfected. Qi is vitality, energy or force. Shen is spirit or soul.
31. Thrust in Left Bow Stance: 左弓步刺 (zuǒ gōng bù cì)
32. Thrust with Feet Together:Bing Bu Ping Ci併步平刺 (bìng bù
píng cì)
33. Ti 提:To raise/lift e.g. Using the sabre/sword as in a
defensive or counter defensive way, normally with the sharp edge of the weapon
facing up.
Ti 體 Basis. Foundation. Object itself. Substance. Fundamental nature of a given thing.
34. Ti 踢: kick
35. Ti Ding提頂 (tí ding): Lift the head
36. Ti Fang 提放: Raise and let go; Uproot
Ting 聽 Listen. To listen internally. To sense, feel or pay attention to something. Typically one would 'listen' internally to find tension and one would 'listen' externally to the intention, power, and vector of the opponents incoming energy.
37. Ti Qiao 踢腳: The basic
toe kick. In kung fu we assume that if you are ever in a self defense situation
you will have shoes on. Your shoe can be used a as a weapon. Use the tip of the
toe to kick into a soft target.
38. Ti Shou 提手 (tí shǒu): Raise
hands
39. Ti shou shang shi提手上勢 (Tí shǒu shàng shì): Raise Hands and Step Forward; Raise hand and step up; Raise Hands Above Posture
40. Ti Xi Peng Jian提膝捧劍 (tí xī pěng jiàn):Lift Knee and Hold Sword with
Both hands
41. Tiao 挑:Deflect and immediate thrust e.g. Using a spear
to lift or stir the opponent's weapon and then thrusting, without sidestepping.
42. Tiao 跳: Jump, leap
43. Tie sha zhang鐵砂掌: Iron palm.
44. Tie 鐵: Iron. Used to preface hard qigong practices
like iron hand or iron shirt.
45. Tie貼: Adhering
46. Tifang 提放: Uprooting return of energy/force received from
another.
47. Tiger and Leopard Spring to the Mountain: Bao Hu Gui Shan豹虎歸山 Same as
Carry Tiger to the Mountain
48. Tiger: One of the
five animals in Sholin Kung Fu.
49. Ting Jin聽勁: Listening for Jin ; the ability to feel the
energy of another person, particularly in
Push Hands; The
ability to feel, sense and anticipate the opponents next move; Listening or
Sensing Hands.
50. Tishou Shangshi 提手上勢 (Tí shǒu
shàng shì): Raise Hands and Step Forward
51. Tong Guan通關 (Tōng Guān): to open or pass through doors.
52. Tong Ji通幾 (Tōng Jĭ): understanding minute changes; understanding of
the imponderables.
53. Tong Tou通透 (Tōng Tòu): expression emphasizing the notion of
permeability, penetrating.
54. Tong zi 童子: Boy,used to preface youth exercises, like tongzigong
(child work)
55. Tong 通 (Tōng): to pass
freely, to emerge; communicate, know, understand thoroughly.
56. Tornado Foot: Xuan
Feng Jiao 旋風脚
57. Tou Ding Xuan頭頂懸: The top of the head is pulled upwards as if
suspended by a thread; it can be understood as it is the void that draws energy
upwards. the top.
58. Tou Ding頭頂 (Tóu Dĭng): the top of
the head, the vertex.
59. Tou Zheng Jing Song頭正頸鬆: Keeping
the head upright and the neck relaxed are key to swallow qi from heaven.
60. Tou 透 (Tòu): to penetrate; reveal; manifest; adv.
entirely, completely.
61. Tsai 採( cǎi): To pluck,grasp, or pick downwards with the hand, especially with
the fingertips or palm.
62. Tsuo Ku左顧 ( zǔo gù): Left
step.
63. Tu Di 徒弟: Student; Apprentice; Follower,
usually refering to the formal disciple of a teacher.
64. Tu na 吐納: Deep breathing exercise.
65. Tu Qi 凸起 (Tū Qĭ): convex; protrusion; bulge, tie up.
66. Tuan Around White Snake Darts Tongue: 轉身白蛇吐信 (Zhuǎn
shēn bái shé tǔ xìn)
67. Tuck in Robes: Lan
Zha Yi懶紮衣--Same as Leisurely Tying Clothes, Lazily Tying Back the Clothes, Lazily
Tying Clothes.
68. Tuck in the tailbone: Suo
Wei lu 縮尾閭--to contract the buttocks. The key is in tucking in your tailbone
without tightening up your abdomen and buttocks
69. Tui 退 (Tuì) : to step
back, to set back; lower, go down; refund; return.
70. Tuī 推 (Tuī): push; To push up (in sword), e.g. Using the free hand to support the back of a sabre blade in a
defensive or counter defensive way.
71. Tui 腿 (Tuĭ): legs
72. T'ui Bu 退步 (tùi bù): Backward step; Step back
73. Tui Bu Ban Lan Chui退步搬攔捶: Step Back,
Deflect, Parry, Punch - Move Step Diverting and Blocking
74. Tui Bu Chuan Zhang 退步穿掌 (tuìbù chuān zhǎng): Step back and thrust palm
75. Tui Bu Da Hu Shi 退步打虎式 (tuìbù dǎ hǔ shi): Step Back Hit Tiger Posture -
Retreat Step Beat the Tiger
76. Tui Bu Da Hu 退步打虎 (Tuì Bù Dă Hŭ): Retreat step, beat the tiger
77. Tui Bu Kua Hu 退步跨虎 (tuǐ bù kuà hǔ): Mount
the tiger and stand on one leg; Step Back
to Mount the Tiger; Step Back and Ride the Tiger; Retreat step, ride the tiger
78. Tui Bu Lan Ca Yi 退步攔扎衣: Step Back and Block Touching Coat
79. Tui bu ya zhou 退步壓肘: Step Back Press Elbow
80. Tui Na推拿 (Tuī Ná): a therapeutic form of massage and
has been used in China for more than 5,000 years. Defined as “the ancient
healing art of fingers and strength.
81. Tui Shou 推手(Tuī Shŏu): Pushing hands; push hand; sticky
hands; Partner tai chi exercise/practice (see push hands); a 2 person drill
meant to develop tactile sensitivity to an opponent's intent and energy;
Pushing hands Various partnered drills and exercises designed to improve skills
such as close quarter control of an opponent, evasion coordination etc.
82. Tun Tian Zhi Qi吞天之氣: Utilize the body to sense external changes.
(literal translation: Swallow qi from heaven.)
83. Tuna 吐納: Traditional breathing exercises
84. Turn and Kick with Left Heel: Zhuan Shēn Zuo Deng Jiao 轉身左蹬脚
85. Turn Back and Double Wave Lotus: 轉身双擺蓮 (Zhuǎn
shēn Shuang Bai Lian)
86. Turn Body and Chop with Fist: 轉身撇身捶 (Zhuǎn shēn
piē shēn chuí)
87. Turn Body and Kick with Heel: 轉身左蹬脚 (Zhuǎn shēn
zuǒ dēng jiǎo)
88. Turn Body and Left Heel Kick: 轉身左蹬腳 (Zhuǎn
shēn zuǒ dēngjiǎo)
89. Turn body and push palm on both sides: Zhuan Shen Tui Zhang轉身推掌
90. Turn body and slap foot: Zhuan Shen Pai Jiao轉身拍脚 (zhuǎn
shēn pāi jiǎo)
91. Turn Body Brush Knee Push Step: Zhuan Shen Lou Xi
Ao Bu 轉身摟膝拗步
92. Turn body for large roll back: Zhuan Shen Da Lu轉身大捋
93. Turn Body Slap Face Palm: Zhuan
Shen Pu Mian Zhang 轉身撲面掌
94. Turn Body, Chop with Fist: 轉身撇身捶 (Zhuǎn shēn piē shēn chuí)
95. Turn Body, Deflect, Parry, and Punch: 轉身搬攔捶 (Zhuǎn
shēn Bān lán chuí )
96. Turn Body, Lotus Kick: 轉身擺蓮 (Zhuǎn shēn bǎi lián)
97. Turn Body, Right Heel Kick: Hui shen you deng jiao回身右蹬脚 (Huí shēn yòu dēng jiǎo)
98. Turn Body, Right Keel Kick: Zhuan shen you deng jiao轉身右蹬脚 (Zhuǎn shēn yòu dēng jiǎo)
99. Turn Round and Carry Sword: Zhuan shen xie dai轉身斜带(zhuǎn shēn
xié
dài)
100.
Turn Round
and Withdraw Sword: Zhuan shen huí chou轉身回抽(zhuǎn shēn huí chou)
101.
Turn Round
to Cut: Fan Shen Hui Pi反身回劈 (fǎnshēn huí pī)
102.
Tū凸(Tū): convex; not. convexity.
103.
Twin Fists
Strike Ears: Shuang feng guan er双峰灌耳 (Shuāng fēng guàn ěr)
104.
Twist: Niu Shuan 扭轉-- to pull off, turn, or break by torsion; to
cause to move with a turning motion; to form into a spiral shape
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